2 Minute Sectioning
Did you know it only takes around 2 minutes to section a sweet, juicy grapefruit and it's so easy to do! Sections are a great low calorie snack and can be placed in guacamole, salads, chicken and fish dishes and taste great when added to yogurt.
| Step 1 | Step 2 | Step 3 |
|---|---|---|
![]() With a sharp thin-bladed knife, cut off both ends of the fruit. |
![]() Place fruit on flat end and cut away peel from top to bottom along curvature of the fruit. Remove all white pulp. |
![]() Cut down along grapefruit section to the center, then turn knife to loosen section and lift out. Remove other sections the same way. |





