Texas Citrus Nutritional Information

Texas Grapefruit and Texas Oranges are both fat free and high in vitamin C. Low fat diets rich in fruits and vegetables may reduce the risk of some types of cancer, a disease associated with many factors. See nutritional facts. For more information about the importance of incorporating fresh fruits and veggies into your diet, visit www.fruitsandveggiesmorematters.org.

Texas Grapefruit are:

  • Fat free
  • Saturated fat free
  • Sodium free
  • Cholesterol free
  • Contain dietary fiber
  • High in vitamin A
  • High in vitamin C
  • Contains Lycopene
  • Contains dietary fiber


Texas Oranges are:

  • Fat free
  • Saturated fat free
  • Sodium free
  • Cholesterol free
  • A good source of dietary fiber
  • High in vitamin C